Why Choose Medical-Grade Infrared
Infrared is unregulated, and not all heaters deliver meaningful results. Sunlighten units use patented, ultra‑emissive design with independent testing to guarantee therapeutic output.
In clinical studies, 30-minute sessions raised core temperature 3+°, which is enough to support false-fever pathways that may aid detox, immunity, and cellular repair. That happens even with low surface temps like 110°F. This is real infrared, not a heating panel in a wooden box. Plus, every unit passes rigorous air-quality testing to keep your session clean and safe.
Questions You May Have About Infrared Sauna
Sauna benefits go well beyond simple heat. Below are some commonly asked questions about how infrared works, how it feels, and who finds it helpful.
Surface temperatures range from 110–140°F, making sessions soothing rather than intense. Most people feel soft warmth on the skin with no burning air. You’ll sweat comfortably, stay relaxed, and come out feeling calm, warm, lightly detoxed, and balanced.
Yes! Sauna sessions are a relaxing way to reconnect and support each other’s wellness routines while enjoying quality time together. Feel free to book a session with up to two other people (our sauna seats 3). Only one person needs to book to make a reservation.
Each wavelength offers distinct healing value:
- Near Infrared: skin health, pain relief
- Mid Infrared: circulation, muscle recovery
- Far Infrared: detox, immune support
- Red Light: collagen, skin renewal
Combining wavelengths allows you to tap into the full spectrum of heat-based wellness.
Some clients use the sauna three to five times a week! Even weekly sessions will have benefits. Consistent sessions support detox pathways, sleep regulation, stress reduction, and collagen enhancement. Benefits accumulate over time, and regular sauna use helps reset daily stresses in gentle cycles.
Yes! Here are some tips:
- Gentle warmth at lower temps avoids overheating
- Sessions can be as short as 15 minutes
- Hydration and breaks are encouraged
Infrared therapy offers a gentle first step into sauna use without high-temperature stress.
Book Your First Sauna Session
We’ll guide you through timing, comfort levels, and group or solo use. Step into a warm, healing space that supports your whole-body well-being.