Meet Jehna
Jehna brings a no-fluff, grounded approach to personal growth and self-discovery. As a Reiki Master, Meditation Facilitator, and Spiritual Life Coach, she’s here to help you get clear, get aligned, and take action toward building the life you actually want — not just the one you’re surviving. With years of experience guiding others through mindset shifts, intentional practices, and real-world manifestation techniques, Jehna offers practical tools for lasting change. If you’re ready to drop the excuses and show up for yourself, you’ll want her in your corner.
Jehna's Services
Soulful Sundays
Soulful Sundays with Jehna
Weekly Guided Meditation + Inner Connection Circle
Join us each week for Soulful Sundays—a grounding and heart-opening meditation group where beautiful souls come to reconnect with their inner calm, release the stress of the week, and set intentions for the one ahead.
Whether you're tuning in from home or joining us in person (starting this summer at Nicki Lamaj Wellness), this weekly sanctuary is your space to breathe, reflect, and realign with peace.
What to Expect:
- Gentle guided meditations led by Jehna
- Intention setting and energy clearing
- A safe space for reflection and connection
- Supportive community energy to start your week grounded
Each session may include inner child healing, breathwork, visualization, or Highest Self connection—rooted in themes of stillness, clarity, and empowerment.
Who It's For:
All people seeking peace, purpose, and presence. Whether you're brand new to meditation or have a longtime practice, you’re welcome here.
When & Where:
Every Sunday | Online via Zoom
In-person sessions begin this summer at Nicki Lamaj Wellness in Okemos, MI
Zoom link provided upon registration.
Reiki Session
Reiki Session
Reik with Pranic energy techniquesi is a gentle, non-invasive practice intended to promote relaxation and reduce stress. During a session, hands-off techniques are used to support a sense of calm and overall well-being. Reiki can be used alongside other care approaches to help individuals feel more balanced and centered.
Meditation
Our guided meditation sessions are designed to help you cultivate relaxation, focus, and a sense of inner calm. Through breathwork, visualization, and mindfulness techniques, we support you in managing stress and reconnecting with a greater sense of balance. Suitable for all experience levels — whether you are new to meditation or looking to deepen your practice.
Align & Elevate Wellness
An exclusive experience offered only at Nicki Lama Wellness
Step into clarity, confidence, and calm with the Align & Elevate Wellness Package-a 6-week journey created to support men and women ready to experience emotional relief, aligned transformation, and lasting peace.
Each session is designed to meet you where you are and gently guide you toward who you're becoming-with grounded support, powerful inner work, and personalized care.
What's Included:
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6 Weekly 1:1 Sessions with Jehna: Personalized sessions blending intuitive guidance, energy balancing, and transformational support.
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Energetic Reset: Clear what's no longer serving you and return to inner balance.
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Signature Reflection & Meditation Series:
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Inner Child Healing: Rewrite the inner narratives that are holding you back
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Highest Self Activation: Reconnect with the most aligned, empowered version of you.
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The C.A.A.T. Framework™: Move through Jehna's signature 4-step process for aligned transformation-Clarity, Alignment, Action, and Trust.
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Integration Tools: Affirmations, journaling prompts, and simple rituals to help you carry the shifts into everyday life.
Why Choose Align & Elevate?
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Experience emotional and energetic release
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Reconnect with your peace, purpose, and power
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Gain clarity on your next steps and trust in the process
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Feel supported in creating meaningful, lasting change
Your Guide:
Jehna is a compassionate and intuitive practitioner known for creating safe, soul-nourishing spaces for transformation. Her work centers on helping women reconnect with themselves and rise into their most grounded, powerful expression.
Ready to Elevate Your Life?
Contact Nicki Lamaj Wellness to schedule your Align & Elevate experience today.
Your peace. Your power. Your next level-it's all waiting for you.
