Mindset & Transformational Coaching
True transformation begins in the mind. While the medical and wellness services at Nicki Lamaj help you care for your body, coaching ensures your thoughts, beliefs, and energy align with the physical changes you’re making. Led by Jehna Esmail, these sessions create space for you to clarify your goals, shift limiting patterns, and embody the new version of yourself you’re stepping into. Coaching pairs beautifully with your health journey, helping you anchor the physical healing with emotional resilience, self-worth, and an empowered mindset.
This is about more than reaching milestones. It’s about cultivating the inner peace, confidence, and clarity to sustain your wellness long after the treatments end.
What You’ll Gain from Coaching Sessions
This isn’t just about goal-setting. Coaching is a guided, empowering experience that helps you align your mindset with your health and wellness journey – so the changes you make here last long after you leave the clinic.
Jehna Esmail, Embodiment Coach & Intuitive Energy Practitioner
With deep training in trauma-informed embodiment, mindset rewiring, and intuitive healing, Jehna creates space for meaningful change emotionally, physically, and spiritually. She draws from a blended background in education, personal development, Reiki, Pranic healing, hypnotherapy, and meditation to guide high-achieving women through powerful transformation.
Each session bridges ancient energy practices with modern insight, so you’re not only releasing stress, but stepping into a clearer, calmer version of yourself. Her energy is grounding, her presence is calming, and her ability to hold space for emotional healing is unmatched. This is where strategic manifestation meets soulful restoration.
Answering Your Energy Work FAQs
This work can feel unfamiliar, but it’s actually rooted in deep simplicity. Reiki and meditation meet you wherever you are in your journey. Here’s what people often ask before they begin.
No experience is required at all. These sessions are accessible and welcoming to those who are brand new as well as those with an existing practice. You’ll be guided through each step with clarity and care, so you can settle in and receive without pressure to know anything in advance. Curiosity and openness are the only things you need to bring.
Start by identifying what you’re currently feeling:
- Experiencing stress, fatigue, or mental fog? Try meditation.
- Feeling stuck emotionally or physically drained? Begin with Reiki.
- Craving clarity, calm, and reconnection? Combine both.
Your session can be tailored to include multiple modalities for deeper impact.
You’ll begin by relaxing in a calm, safe space. Reiki is a hands-off (or light touch) energy healing practice where the practitioner directs universal energy to areas of imbalance or stagnation in your body. You may feel warmth, tingling, or deep calm. Most people leave feeling lighter, clearer, and more in tune with themselves.
Each session includes:
- Calming breathwork to ground the body
- Voice-guided visualization for focus and emotional clarity
- Time for reflection or integration
Sessions can help reduce anxiety, release mental tension, and support clarity around personal growth, relationships, and purpose.
Experiences vary from person to person. Some feel energized, while others feel deeply relaxed or even emotional. You might experience physical sensations during the session like warmth or tingling or simply feel a sense of peace.
Afterward, it’s common to feel more centered, clear-headed, and connected to yourself. Drinking water, journaling, or resting can help support the integration process.
Schedule Your Session Today
Your healing isn’t a luxury, it’s a necessity. Whether you’re called to energy work for emotional clarity or a full-body reset, you’ll be held with care and depth.